YOGA RETREAT IN COZUMEL OCTOBER 13-18, 2024
COZUMEL, MEXICO
A tropical Cozumel island retreat experience awaits!
Come back to yourself as you join us and others on a wellness journey like no other! Try something new with carefully curated excursions: snorkeling in a crystal turquoise sea, local shopping and tequila tours, hiking through breathtaking beachy jungle landscapes and boating through the Caribbean Sea. Bond with friends over incredible local food and drink, creating memories and friendships that will endure long after the trip ends.
Gift yourself the time to relax, explore and bond with others on a wellness journey of a lifetime. Immerse yourself in the sun while enjoying the best of Cozumel. Carrie lives part time on the island as has held retreats in Cozumel for years so is able to capture the local flavor that most tourists can’t on their own
Carrie and Senta will lead the group in daily physical yoga practice as well as mental release through guided meditation. All experience levels, ages and bodies are welcome to come and play. As always, all excursions, and yoga practices are optional but encouraged. Expect evening restorative yoga to stretch the body and expand the breath as well as invigorating morning vinyasa flow and pranayama (breathwork) to ignite the soul! Yoga on the beach too of course! and a soothing Mayan massage will top off your relaxing experience!
This retreat is for you:
- If you are ready for international travel and looking for a wellness getaway with an open mind.
- If you are someone willing to step outside of the day-to-day and looking to find presence, balance, and mental clarity.
- If you are looking to deepen your yoga practice, physically through asana and spirituality through meditation. (No need to be yoga experts or meditation guru to participate).
- Interested in adventure activities that include vigorous yoga, touring and hiking
- If you like Rock and Roll and want to have a great time!
YOUR VENUE DESTINATION
COZUMEL, MEXICO
WHAT INCLUDED
- Everything for the five days that you will be doing (including alcohol)
- Transportation to and from the airport
- Lodging
- Yoga and meditation
- Massage
- Delicious carefully prepared meals
- Excursions and evening activities
Senta Metz
Senta Metz is a yoga, movement and meditation instructor who believes that yoga makes life happier and healthier. She has taught people from many different countries around the world and is expanding to include domestic and overnight retreats abroad.
Sharing yoga gifts and witnessing their positive impact on others makes brings her joy; her classes are foundational and fun. Her teaching includes working through familiar poses with options to challenge yourself or take it easy; breathwork, balance, and movement served up your way.
Senta feels that ancient practices benefit our modern lives in so many ways and she is confident that healing and wellness can be a reality for anyone willing to try.
Carrie and Senta have lead yoga and meditation together and collectively provide a soulful, playful, transformative yoga experience.
Carrie Winograd Kaufman
With a certificate in positive psychology from the Kripalu Center and as a Y500 certified yoga instructor with a 20-year teaching career, Carrie truly understands how the busyness of life can take its toll on our wellness. It is through this lens that Carrie developed enLiven Retreats as an accessible experience with an intentional purpose focused on helping people practice meaningful self-care and create necessary and sustainable change in their lives.
Through her leadership and coaching retreats hosted around the world and now in her local retreat space in Sandgate, VT only one hour from her home in Saratoga Springs, NY, she shares her passion and knowledge through creative workshops, meditation classes, sacred movement opportunities, personal coaching, and meaningful connections. Her work has had a profound impact on many of her students who claim their lives have changed through her work.
The price for these 5 days will be $2,399 for your own room occupancy and $1,999 for a shared room. There is a $750 non refundable deposit required to secure your spot. The balance will be due in full by September 1st. This price is inclusive of all inter island transport, lodging for 5 nights, all food and alcohol for 5 full days and activities (one excursion per day), yoga every day and even a massage during your stay!
EARLY BIRD SPECIAL !
BOOK BY 7/1 AND PAY ONLY $2199 FOR A SINGLE AND $1799 FOR A DOUBLE!
