YOGA AND ROCK & ROLL BALI
Soulshine, Bali
Welcome home is something we know you ‘ll hear and feel at soulshine. We are honored to offer a supportive, beautiful and inspired landing pad as you explore all the magic here for you on property and around the island. We are barefoot luxury resort and retreat dedicated to togetherness and the art of gathering people to share in the joy of wellness, music, incredible food and good vibes. Located in the heart of Bali, we are a jungle paradise – surrounded by rice terraces, ancient temples and a beautiful river that runs along the edge of the property. We are also a working organic farm that provides the freshest food daily to our restaurant. At Soulshine Bali, eating healthy is made easy and delicious. Everything is prepared with your health and wellbeing in mind. Local specialties, veggie burgers, grilled fish, creamy vegan pasta or a raw dessert, you’ll always find something nourishing or indulgent in the menu.
“We created Soulshine Bali to be a place of happiness where you can chill or hit life’s reset button in a fun, friendly atmosphere. Explore the beauty of Bali, enjoy the delicious organic food straight from our farm, let your soul soar in the sun and dance the night away.” Michael Franti Musician, Filmmaker Conscious creator
This retreat is for you:
- If you are ready for international travel and looking for a wellness getaway with an open mind.
- If you are someone willing to step outside of the day-to-day and looking to find presence, balance, and mental clarity.
- If you are looking to deepen your yoga practice, physically through asana and spirituality through meditation. (No need to be yoga experts or meditation guru to participate).
- Interested in adventure activities that include vigorous yoga, touring and hiking
- If you like Rock and Roll and want to have a great time!
ITINERARY
SATURDAY, APRIL 27, 2024
~Arrive in Ubud~
We will all meet in Ubud and take a private charter to the resort. We will have a gentle yoga class, a welcome circle, dinner and we’ll all get some rest.
SUNDAY, APRIL 28, 2024
~ A quiet day getting used to our surroundings ~
| 8:30am | Light snack available before before you begin the day’s activities |
| 9:00am – 11:00am | Guided meditation and yoga offered |
| 10:00am – 11:00am | Breakfast |
| 11:00am – 1:00pm | Pool time |
| 1:00pm – 2:00pm | Lunch |
| 2:00pm – 4:00pm | Beach stroll There will be some free time to relax before we come back for some stretching which should conclude around 6:15 so you have time to freshen up before our group dinner at 7:00pm. After dinner, meet us back in the yoga shala for a Fire mandala ceremony to ground us and welcome our arrival. |
MONDAY, APRIL 29, 2024
~ 2 Temple Tour ~
| 7:30am | breakfast for an early start |
| 8:30am | Freshen up and pack up and meet us for our trip to the temple tour. This is a full day (9-4) tour. Go back in time to the ancient temple of Gunung Kawi, carved into the mountainside in 1000 BC. Then head to Tirta Empul Sacred Water Temple, to be blessed by the multiple fountains for pure clean holy water. Bring a bathing suit and a change of dry clothes. After, enjoy lunch over looking the splendid ancient rice terraces of Tampaksiring. There will be some free time to relax before we come back for some stretching which should conclude around 6:15 so you have time to freshen up before our group dinner at 7:00pm and a group gathering after. |
TUESDAY, APRIL 30, 2024
~ Massage and relax day~
| 7:30am | Light snack and coffee available |
| 8:30am – 10:15am | Meditation and yoga offered |
| 10:15-12:30 pm | free time for hiking, journaling or pool (and massages) |
| 12:30 pm | Lunch |
| 1:30 – 5:00pm | free time for hiking, journaling or pool (and massages) There will be some free time to relax before we come back for some stretching which should conclude around 6:15 so you have time to freshen up before our group dinner at 7:00pm and a sound healing gathering after. |
WEDNESDAY, MAY 1, 2024
~ Secret White Sands Beach day ~
| 7:30am | Light snack and coffee available |
| 8:30am | leave for beach; full day tour (9-5) Spend the day at white sand secret beach, great for swimming & snorkeling and enjoy lunch and cold drinks at your choice of local warungs dotted along the shore. Rest before dinner at 7:00 and then evening ceremony |
THURSDAY, MAY 2, 2024
~ Optional excursion or experience day ~
| 7:30am | Light snack and coffee available |
| 8:30am – 10:30 am | Yoga and meditation |
| 10:30-12:30 | free time – pool, excursion, experience |
| 12:30-1:30 | lunch |
| 1:30 – 5:00 | free time – pool, excursion, experience |
| 7:00 | dinner and evening fun time |
FRIDAY, MAY 3, 2024
~ Waterfall day~
| 7:30am | Light snack and coffee available |
| 8:30am – 10:30 am | Yoga and meditation |
| 10:30-12:30 pm | free time – pool, excursion, experience |
| 12:30-1:30 pm | lunch |
| 1:30 – 5:00 pm | free time – pool, excursion, experience |
| 7:00 pm | dinner |
| 8:00 pm | Fire Ceremony |
SATURDAY, MAY 4, 2024
~ Departures~
| Breakfast and closing ceremony before we depart to Ubud to return home. | |
| And what a week it has been. We haven’t found it easy to write the words to accurately describe our Balanise retreat. We just know this is the awakening everyone deserves, and it will manifest the ripple effect it will have in your life. |
YOUR VENUE DESTINATION
Soulshine, Bali
Soulshine Bali to be a place of happiness where you can chill or hit life’s reset button in a fun, friendly atmosphere. Explore the beauty of Bali, enjoy the delicious organic food straight from our farm, let your soul soar in the sun and dance the night away.” Michael Franti Musician, Filmmaker Conscious creator
WHAT INCLUDED
- All food
- All transports to/from Ubud and excursions (and tips)
- All excursions (2 included)
- All yoga and meditation classes, workshops and ceremonies
- Massage
- Goodie bag received upon arrival 🙂
WHAT NOT INCLUDED
- RT Travel to Ubud
- Alcohol or optional food, excursions or experiences
- Tips for massage and villa personnel (up to your own discretion)
- Required travel insurance to cover medical expenses including hospital stay in case of injury or sickness (we can help you find a policy)
Carrie Winograd Kaufman
With a certificate in positive psychology from the Kripalu Center and as a Y500 certified yoga instructor with a 20-year teaching career, Carrie truly understands how the busyness of life can take its toll on our wellness. It is through this lens that Carrie developed enLiven Retreats as an accessible experience with an intentional purpose focused on helping people practice meaningful self-care and create necessary and sustainable change in their lives.
Through her leadership and coaching retreats hosted around the world and now in her local retreat space in Sandgate, VT only one hour from her home in Saratoga Springs, NY, she shares her passion and knowledge through creative workshops, meditation classes, sacred movement opportunities, personal coaching, and meaningful connections. Her work has had a profound impact on many of her students who claim their lives have changed through her work.
Julie Bell
Julie is a 500 EYRT who leads 200 and 300 yoga teacher trainings, retreats, classes and workshops. She loves to share her love of yoga with all levels with an emphasis on alignment, breath and joyful movement. She is also certified in aerial yoga arts and restorative yoga. Julie is the founder of the High Peaks Yoga Alliance Teacher Training and leads annual yoga retreats both in the US and abroad.
Carrie Winograd Kaufman
With a certificate in positive psychology from the Kripalu Center and as a Y500 certified yoga instructor with a 20-year teaching career, Carrie truly understands how the busyness of life can take its toll on our wellness. It is through this lens that Carrie developed enLiven Retreats as an accessible experience with an intentional purpose focused on helping people practice meaningful self-care and create necessary and sustainable change in their lives.
Through her leadership and coaching retreats hosted around the world and now in her local retreat space in Sandgate, VT only one hour from her home in Saratoga Springs, NY, she shares her passion and knowledge through creative workshops, meditation classes, sacred movement opportunities, personal coaching, and meaningful connections. Her work has had a profound impact on many of her students who claim their lives have changed through her work.
| Regular Single | $3,425.00 |
| Premium Single | $4,099.00 |
| Regular Double | $2,899.00 |
| Premium Double | $3,399.00 |